T3. The way to approach your desire to lose weight

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Manage episode 287780565 series 2806672
By Tony Schober and Deanna Schober. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Wanting to lose weight shouldn’t be something you’re ashamed of. We all have our reasons for how it would improve our quality of life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But too many people approach weight loss the wrong way - leading to a lifetime of weight cycling, disappointment, frustration, and further ingraining of ineffective habits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In today’s solo episode, Tony explains the problem with the weight loss approach most people take, and shows you the right way to address your desires. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To take your free Ideal Body Assessment, go to - idealbodyassessment.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can connect with Tony on Instagram - @tony.schober

125 episodes