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REBROADCAST: Reason I Became a Marathon Addict with Uche Anusionwu

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Manage episode 292928562 series 2811041
Content provided by Dr. Ouida Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ouida Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As an avid runner for over 20 year Uche has tons of stories to inspire you to start running. After you hear this episode you will begin to learn how I became a marathon addict, it is more than just running. Uche speaks to the fact that marathons expose you to confront your limits and what you're capable of. Setting your next goal progresses you, inspires you and humbles you at the same time. Even more so when you start running with friends!

Episode Highlights:

  • How Uche started running marathons
  • Marathons keeps you on your toes and has you constantly setting your next goal
  • How running alongside a bunch of friends gets and keeps you motivated
  • Understanding the beauty of a marathon
  • How marathons can give you access to seeing different sites and gives you a reason to explore the world on foot.
  • Uche’s advice for first time runners

Guest Bio:

Uche Anusionw who lives in Philadelphia, Pennsylvania, is a corporate banker, and a real estate investor. He has been an avid runner for over 20 years. In that time, he has run several marathons, half marathons, ten milers, 10ks, and 5ks. He was the leader of Team United Nations, my first run club, and is now a co-leader for the Winfield track club in Philadelphia. In both instances, he marshaled and continues to marshal runners of all abilities to get out of bed, at ungodly hours in the morning. He is the ultimate run ambassador, and if it wasn’t for him I may never have become addicted to running.

Did you enjoy today’s episode?

Please subscribe and leave a review. If you have questions, comments, or possible show topics, email runningischeaperthantherapyolb@gmail.com.

To subscribe and review use one links of links below

Apple

Spotify

Google

Get a copy of the book Running Is Cheaper Than Therapy: A Journey Back to Wholeness 👉🏾 here. It is available in hardback, paperback, and newly released audio form

Connect with Dr. Ouida Brown

Instagram @ouilifeouilove

Facebook @ouilifeouilove33

Twitter @ouilifeouilove

Youtube @ouilifeouilove

Sign up for my newsletter http://bit.ly/OuilifeOuiloveNewsletter

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 292928562 series 2811041
Content provided by Dr. Ouida Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Ouida Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As an avid runner for over 20 year Uche has tons of stories to inspire you to start running. After you hear this episode you will begin to learn how I became a marathon addict, it is more than just running. Uche speaks to the fact that marathons expose you to confront your limits and what you're capable of. Setting your next goal progresses you, inspires you and humbles you at the same time. Even more so when you start running with friends!

Episode Highlights:

  • How Uche started running marathons
  • Marathons keeps you on your toes and has you constantly setting your next goal
  • How running alongside a bunch of friends gets and keeps you motivated
  • Understanding the beauty of a marathon
  • How marathons can give you access to seeing different sites and gives you a reason to explore the world on foot.
  • Uche’s advice for first time runners

Guest Bio:

Uche Anusionw who lives in Philadelphia, Pennsylvania, is a corporate banker, and a real estate investor. He has been an avid runner for over 20 years. In that time, he has run several marathons, half marathons, ten milers, 10ks, and 5ks. He was the leader of Team United Nations, my first run club, and is now a co-leader for the Winfield track club in Philadelphia. In both instances, he marshaled and continues to marshal runners of all abilities to get out of bed, at ungodly hours in the morning. He is the ultimate run ambassador, and if it wasn’t for him I may never have become addicted to running.

Did you enjoy today’s episode?

Please subscribe and leave a review. If you have questions, comments, or possible show topics, email runningischeaperthantherapyolb@gmail.com.

To subscribe and review use one links of links below

Apple

Spotify

Google

Get a copy of the book Running Is Cheaper Than Therapy: A Journey Back to Wholeness 👉🏾 here. It is available in hardback, paperback, and newly released audio form

Connect with Dr. Ouida Brown

Instagram @ouilifeouilove

Facebook @ouilifeouilove33

Twitter @ouilifeouilove

Youtube @ouilifeouilove

Sign up for my newsletter http://bit.ly/OuilifeOuiloveNewsletter

  continue reading

100 episodes

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