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Increase Your Courage

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Manage episode 415919301 series 2837375
Content provided by Karen Kenney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Kenney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’m sure we’ve all been in a situation before where there was something that we wanted or needed to do, but our fear was so great that it kept us from taking action.

Today on The Karen Kenney Show, we’re talking all about courage.

We’ll discuss the four components of courage, what we often get wrong about fear, and the importance of having a supportive community of encouragers!

I’ll also tell a story about watching some courage in action that I recently experienced, and the power of having a compassionate witness to help us navigate the scary times.

Plus I’ll share some thoughts on how to navigate fear and make better decisions by changing our emotional state before taking action.

KEY POINTS:

• The Concept of Courage

• Autism Acceptance Week

• Actor Michael Sheen + The Assembly

• Four Components of Courage

• Feeling The Fear

• Changing Emotional States

• Compassionate Witnessing

• Encouragement and Support in Personal Growth

• The Nest: Spiritual Mentoring Group + Community

KK BIO:

Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Hypnotist, and Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-BS approach to Spirituality and transformational work.

She’s been a yoga teacher for 23+ years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast.

A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying spiritual principles and brain science that create powerful shifts in people’s lives and businesses.

She works with people individually in her 1:1 program, THE QUEST, and offers a collective learning experience via her group mentoring program, THE NEST.

She works with both the conscious and unconscious mind by combining practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship. These tools help clients regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible!

Karen wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic.

Her process called: “Your Story To Your Glory” helps people to shift from an old thought system of fear to one of Love - using compassion, un-shaming, laughter and humor, her work is effective, efficient, and it’s also wicked fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can go a long way and make a miraculous difference.

  continue reading

271 episodes

Artwork
iconShare
 
Manage episode 415919301 series 2837375
Content provided by Karen Kenney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Kenney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’m sure we’ve all been in a situation before where there was something that we wanted or needed to do, but our fear was so great that it kept us from taking action.

Today on The Karen Kenney Show, we’re talking all about courage.

We’ll discuss the four components of courage, what we often get wrong about fear, and the importance of having a supportive community of encouragers!

I’ll also tell a story about watching some courage in action that I recently experienced, and the power of having a compassionate witness to help us navigate the scary times.

Plus I’ll share some thoughts on how to navigate fear and make better decisions by changing our emotional state before taking action.

KEY POINTS:

• The Concept of Courage

• Autism Acceptance Week

• Actor Michael Sheen + The Assembly

• Four Components of Courage

• Feeling The Fear

• Changing Emotional States

• Compassionate Witnessing

• Encouragement and Support in Personal Growth

• The Nest: Spiritual Mentoring Group + Community

KK BIO:

Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Hypnotist, and Coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent and her no-BS approach to Spirituality and transformational work.

She’s been a yoga teacher for 23+ years, is a Certified Gateless Writing Instructor, and is also an author, speaker, retreat leader and the host of The Karen Kenney Show podcast.

A curious human being, life-long learner and an entrepreneur for 20+ years, KK brings a down-to-earth perspective to applying spiritual principles and brain science that create powerful shifts in people’s lives and businesses.

She works with people individually in her 1:1 program, THE QUEST, and offers a collective learning experience via her group mentoring program, THE NEST.

She works with both the conscious and unconscious mind by combining practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis, and Spiritual Mentorship. These tools help clients regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what’s possible!

Karen wants her clients to have their own lived experience with spirituality and to not just “take her word for it”. She encourages people to deepen their personal connection to Self, Source and Spirit in tangible, relatable, and actionable ways without losing sight of the magic.

Her process called: “Your Story To Your Glory” helps people to shift from an old thought system of fear to one of Love - using compassion, un-shaming, laughter and humor, her work is effective, efficient, and it’s also wicked fun!

KK’s been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can go a long way and make a miraculous difference.

  continue reading

271 episodes

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