Personal Training, Social Media and Snacks on the Sofa with Niko Algieri

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By Jemma Richards. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Niko Algieri is an entrepreneur, celebrity personal trainer and TRX Director of Trainer Branding.

Born into a family of elite athletes he felt compelled to continue the family theme. Fitness is his life and business is booming but it takes mettle to stay at the top.

For Niko food is friend AND foe. He says, “how can it not be both?’

But it’s not easy. Even for him.

Find out what Niko thinks about food, fitness and more while you run in the park or put your feet up.

EPISODE TIMESTAMPS:

  • [09.30] - Family bonds and food ties
  • [13.26] - TRX - explained!
  • [16.00] - Coffee - the wake up call
  • [24.40] - Fitness Industry and ED’S
  • [29.50] - How Social Media fuels and distorts us all

CONNECT WITH NIKO ALGIERI:

Instagram: @nikoalgieri and @nikoandjay

Website: nikoalgieri.net

THANK YOU FOR LISTENING!

If you enjoyed this episode, please let me know your thoughts on Instagram @thisfoodthingpodcast and consider leaving an honest review and rating for the show on iTunes, it helps with the ranking and as this is a brand new podcast, I’d be extremely grateful. Don’t forget to also subscribe to the show at the top of this page!

13 episodes