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022: Why we should care about ELECTROLYTES!?

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Manage episode 291832538 series 2879263
Content provided by Marc Zimmermann & Brian Lofrumento, Marc Zimmermann, and Brian Lofrumento. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marc Zimmermann & Brian Lofrumento, Marc Zimmermann, and Brian Lofrumento or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Why do we need electrolytes? What are those? How important are they for our body? And how to we replenish them? In this episode Coach Marc talks about the importance of electrolytes and ways to replenish them. Electrolytes are micro nutrients and crucial for a healthy body....check out Coach Marc actionable tips about how to get electrolytes back in your body.

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 291832538 series 2879263
Content provided by Marc Zimmermann & Brian Lofrumento, Marc Zimmermann, and Brian Lofrumento. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marc Zimmermann & Brian Lofrumento, Marc Zimmermann, and Brian Lofrumento or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Why do we need electrolytes? What are those? How important are they for our body? And how to we replenish them? In this episode Coach Marc talks about the importance of electrolytes and ways to replenish them. Electrolytes are micro nutrients and crucial for a healthy body....check out Coach Marc actionable tips about how to get electrolytes back in your body.

  continue reading

49 episodes

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