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031: What Is Evidence Based Coaching w/ Sarah Ford Bishop
Manage episode 294578801 series 2879263
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About Our Show Guest:
Sarah Ford Bishop
Sarah Bishop has been working as a Coach in the Fitness Industry for 3 years and has been an online Nutrition & Training Coach for the last 2 years. She graduated from the University of South Florida in December of 2019 with her Master's in Exercise Science with a concentration in Strength and Conditioning. She studies under Dr. Bill Campbell and was involved in several studies in his Lab. She is a co-author on published and soon to be published research on diet breaks, refeeds, training differences between males and females, as well as a case study on bodybuilders in the post show season. Sarah competes herself in the NPC Bikini division and is a self proclaimed meat-head nerd. She is passionate about helping her clients achieve their goals while educating them along the journey to make lasting change.
Sarah's Podcast:
https://podcasts.apple.com/us/podcast/unfiltered-fitness-radio/id1549762217
Find her on Instagram:
https://www.instagram.com/sarahfordbishop/
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