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Feet Don’t Fail Me Now! The Importance of Foot Health
Manage episode 372466153 series 2942240
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About The Hosts:
Sheila Melody: Founder of The Strength Code and strength training advocate www.thestrengthcode.com
Lisa May: Former radio host and owner of The Strength Code Palm Desert www.thestrengthcode.com
Tim Cicciarelli: Producer of The Strength Code Podcast and Owner of InBound Digital Media: https://www.inbounddigitalmediaagency.com/
Sheila Melody and Lisa May discuss the importance of foot health in this episode of the Strength Code podcast. They highlight the often neglected nature of foot care and the impact it can have on the rest of the body. They share personal experiences with foot issues and provide tips for maintaining healthy feet, including exercises and footwear recommendations.
Sheila and Lisa emphasize the need to be aware of foot health and address any pain or discomfort before it becomes a larger issue. Overall, the episode encourages listeners to prioritize their feet and take steps to keep them strong and healthy.
Send us a voice memo or email to podcast@thestrengthcode.com
The Reboot Program that helped Tim Cicciarelli lose 37 pounds in 12 weeks! Dr. Christian Middelthon - www.VikingHealth.net
Farm Fresh To You - Sign up with this link to get 20% off your first 5 boxes
https://www.farmfreshtoyou.com/compare/?promo=STRENGTHCODE
www.thestrengthcodepalmdesert.com
Instagram: @thestrengthcode
YouTube: https://www.youtube.com/@thestrengthcode/featured
SoulMate and The Foot Collective: https://thefootcollective.com/en-us/collections/solemate
The Foot Collective Podcast: Restore to Explore
https://thefootcollective.com/en-us/blogs/podcast
anyasreviews.com (information on many different brands of minimal and transitional shoes)
anyas-shop.com (be sure to check out the blog)
Anya's recommended Toe Spacers:
https://anyas-shop.com/products/correct-toes-original-toe-spacers
Functional Podiatrist Dr. Emily Splichal on
IG@naboso_technology
IG@ebfa_barefooteducation (Founder)
Naboso.com
17 episodes
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