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Top Tips from a Life Coach for Teens// with Nicole Nepa
Manage episode 308362274 series 2971032
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Join host Carmelita Tiu as she chats with Nicole Nepa, a certified life coach with a B.A. in psychology and an M.S. in mental health & school counseling, who specializes in coaching for teens.
Nicole describes her coaching journey, and shares:
- The upside of not fitting in
- How she helps teens cope
- The importance of quietude and stillness for our kids
- Why your kids should see you napping and taking breaks
For more information about Nicole, including her coaching programs for teens:
- Visit risingphoenixlifecoaching.com
- follow her on Instagram @risingphoenixlc
- Rising Phoenix Life Coaching (facebook)
Episode references:
- Brene Brown, “The Gifts of Imperfection”
Know Them, Be Them, Raise Them
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For more doses of information and inspiration:
- follow @knowberaisethem on Instagram
- sign up for our monthly newsletter
- visit www.knowberaisethem.com
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