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Episode 5 | Gaslighting – With Shayne
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Hey beautiful people! This episode is a little different as Shayne interviews me for his YouTube channel and I thought it was amazing content for this podcast.
Gaslighting is a form of manipulation that occurs in abusive relationships. It is an insidious and sometimes covert type of emotional abuse where the bully or abuser makes the target question their judgments and reality. Ultimately, the victim of gaslighting starts to wonder if they are losing their sanity.
Gaslighting primarily occurs in dating and married relationships, but it's not uncommon for it to occur in controlling friendships or among family members as well. Toxic people use this type of emotional abuse to exert power over others in order to manipulate friends, family members, and sometimes even co-workers.
Gaslighting is a technique that undermines your entire perception of reality. When someone is gaslighting you, you often second-guess yourself, your memories, and your perceptions.
There Is a video that we played in the start of the podcast that had great information dealing on gaslighting. Please look at the channel where it came from and also look at the resources available on Psych2go You tube Channel.
Here is the link : https://www.youtube.com/c/Psych2go
If you want to hear more from Shayne, you can check out his YouTube Channel: Life After Jehovah’s Witnesses
You can find me on Instagram @iammoanahancock
I am so honoured you’re here on this journey with me.
Sending you all the love and vibes,
Moana x
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