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Ep 217 Limiting Beliefs by Gaslight

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Manage episode 410551686 series 2991773
Content provided by Joanna Rawbone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Rawbone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summary

In this episode I delve into the complex web of Limiting Beliefs and Gaslighting.

I explore the intricate relationship of self-imposed constraints that hold us back from reaching our full potential. Drawing from recent episode of Flourishing Voices, my LinkedIn Audio event and my own experiences, I highlight how these limiting beliefs often lurk beneath the surface, subtly undermining our confidence and aspirations.

In this episode I continue with recognising how external influences can exacerbate this issue through psychological manipulation or gaslighting - leading individuals to question their capabilities and worth.

It is however by making intentional choice to develop a flourishing mindset, we empower ourselves to lead lives unshackled by doubt or fear instilled by others or from within.

Key Points

  • Recognise & challenge limiting beliefs
  • Reject external negativity & gaslighting
  • Embrace self-validation over microaggressions

PRODUCTS / RESOURCES:

o Email your suggested topics here.

o Take advantage of the free Clarity call here. It's time to explore your development needs to unlock your potential.

o What Type of Introvert are you? Find out by taking the quiz here.

o Visit Joanna’s website right here.

o Join the Flourishing Introverts Facebook Community of like-minded Introverts here.

  continue reading

241 episodes

Artwork
iconShare
 
Manage episode 410551686 series 2991773
Content provided by Joanna Rawbone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Rawbone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summary

In this episode I delve into the complex web of Limiting Beliefs and Gaslighting.

I explore the intricate relationship of self-imposed constraints that hold us back from reaching our full potential. Drawing from recent episode of Flourishing Voices, my LinkedIn Audio event and my own experiences, I highlight how these limiting beliefs often lurk beneath the surface, subtly undermining our confidence and aspirations.

In this episode I continue with recognising how external influences can exacerbate this issue through psychological manipulation or gaslighting - leading individuals to question their capabilities and worth.

It is however by making intentional choice to develop a flourishing mindset, we empower ourselves to lead lives unshackled by doubt or fear instilled by others or from within.

Key Points

  • Recognise & challenge limiting beliefs
  • Reject external negativity & gaslighting
  • Embrace self-validation over microaggressions

PRODUCTS / RESOURCES:

o Email your suggested topics here.

o Take advantage of the free Clarity call here. It's time to explore your development needs to unlock your potential.

o What Type of Introvert are you? Find out by taking the quiz here.

o Visit Joanna’s website right here.

o Join the Flourishing Introverts Facebook Community of like-minded Introverts here.

  continue reading

241 episodes

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