Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Metaphorical Hot Carl
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Manage episode 317341920 series 3012265
Content provided by Rebecca Rush & Lauren McQ, Lauren McQ, and Rebecca Rush. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Rush & Lauren McQ, Lauren McQ, and Rebecca Rush or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Attachment theory episode two - avoidants! Deactivating strategies - tools to keep love at arms length, assets to avoidant attachment style, 8 things you can do today to stop pushing love away, the phantom Ex, pining for the one, mistaking self reliance for independence. Rebecca's social media block list and Lauren's avoidant beaus on the Patreon.
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39 episodes
MP3•Episode home
Manage episode 317341920 series 3012265
Content provided by Rebecca Rush & Lauren McQ, Lauren McQ, and Rebecca Rush. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Rush & Lauren McQ, Lauren McQ, and Rebecca Rush or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Attachment theory episode two - avoidants! Deactivating strategies - tools to keep love at arms length, assets to avoidant attachment style, 8 things you can do today to stop pushing love away, the phantom Ex, pining for the one, mistaking self reliance for independence. Rebecca's social media block list and Lauren's avoidant beaus on the Patreon.
…
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39 episodes
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