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Content provided by Julia Mazur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Mazur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Mindfulness Episode with Dr. Leah Katz
Manage episode 373106470 series 3394687
Content provided by Julia Mazur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Mazur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s guest is clinical psychologist Dr. Leah Katz. Dr. Leah is on a mission to help others get unstuck, find healing, and live their most meaningful life. She is the founder of Katz Counseling in Portland, Oregon. In addition to her career as a clinical psychologist, Dr. Leah speaks, writes, and provides expert commentary on mental health. In this episode her and I chat about body image, why you should throw away the scale, how to practice mindfulness to figure out where you want to go in life, and how to come together in relationships.
93 episodes
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Manage episode 373106470 series 3394687
Content provided by Julia Mazur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Mazur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s guest is clinical psychologist Dr. Leah Katz. Dr. Leah is on a mission to help others get unstuck, find healing, and live their most meaningful life. She is the founder of Katz Counseling in Portland, Oregon. In addition to her career as a clinical psychologist, Dr. Leah speaks, writes, and provides expert commentary on mental health. In this episode her and I chat about body image, why you should throw away the scale, how to practice mindfulness to figure out where you want to go in life, and how to come together in relationships.
93 episodes
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Similar to Pretty Much Done
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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continue reading
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continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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continue reading
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continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
My name is Nick Viall and I host The Viall Files, a podcast that one anonymous reviewer called “surprisingly insightful and substantive.” The Viall Files explores all things dating and love - from post-breakup healing to salacious texts - in our three (and sometimes four) weekly episodes. Ask Nick - Every Monday, listeners navigating a challenging yet relatable interpersonal circumstance--from a 2 year situationship to a blowout fight with their mom to a friendship feud to reigniting intimac ...
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