Planes, Trains, and Zip Lines!
Manage episode 354387479 series 3395530
By Dr. Betsy Dovec, bariatric surgeon & Hannah Schuyler, weight loss dietitian, Dr. Betsy Dovec, Bariatric surgeon, Hannah Schuyler, and Weight loss dietitian. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
The best of times, the worst of times - yep, that sums up travel!
The DoctorXDietitian tackle all of your important considerations prior to embarking on a new adventure -- from food to exercise to getting comfortable. The duo give you some practical trips to ensure you have the time of your life.
Travel can be embraced at all shapes and sizes. You've got this no matter what phase of your weight loss and health journey you are on.
If you travel on the regular for work (or play - lucky you!), you can feel confident in your choice of snacks, style, and seat. Walk into that hotel gym or float in the ocean. Don’t be held back!
Bon voyage!
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