Artwork

Content provided by Kelsey Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

WOOPS: Embracing Life's Glitches and Letting Go of Control

6:19
 
Share
 

Manage episode 441828126 series 3407126
Content provided by Kelsey Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever have one of those days where things just don’t go as planned? Well, that was me yesterday! In this episode, I’m sharing the real-life story behind a little technical glitch that delayed the podcast release—and why it’s a perfect reminder that sometimes, we just need to roll with it. I’m talking about the power of letting go of control and how freeing it can be when you realize that not everything needs to go perfectly.

We’ll chat about the importance of recognizing what really matters, when it’s okay to laugh things off, and how to release the stress we often carry around when life throws us curveballs. So if you’re feeling overwhelmed by the little things (or even the big things), this one’s for you. Plus, I’m giving a sneak peek into tomorrow’s episode on meal planning and prep that you won’t want to miss!

What You’ll Hear in This Episode:

  • [00:00] Introduction and Podcast Update
  • [01:33] Embracing Unplanned Changes
  • [02:40] Letting Go of Control
  • [04:01] Reflecting on Unexpected Outcomes
  • [04:52] Conclusion and Teaser for Tomorrow's Episode

So grab your coffee, take a deep breath, and let’s laugh about yesterday—because sometimes, it really doesn’t matter as much as we think!

CONNECT WITH KELSEY

Follow Kelsey: @thisiskelseysmith

Follow Momma Has Goals: @mommahasgoals

Download the app for Apple or Android

Learn more at https://mommahasgoals.com/

  continue reading

208 episodes

Artwork
iconShare
 
Manage episode 441828126 series 3407126
Content provided by Kelsey Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever have one of those days where things just don’t go as planned? Well, that was me yesterday! In this episode, I’m sharing the real-life story behind a little technical glitch that delayed the podcast release—and why it’s a perfect reminder that sometimes, we just need to roll with it. I’m talking about the power of letting go of control and how freeing it can be when you realize that not everything needs to go perfectly.

We’ll chat about the importance of recognizing what really matters, when it’s okay to laugh things off, and how to release the stress we often carry around when life throws us curveballs. So if you’re feeling overwhelmed by the little things (or even the big things), this one’s for you. Plus, I’m giving a sneak peek into tomorrow’s episode on meal planning and prep that you won’t want to miss!

What You’ll Hear in This Episode:

  • [00:00] Introduction and Podcast Update
  • [01:33] Embracing Unplanned Changes
  • [02:40] Letting Go of Control
  • [04:01] Reflecting on Unexpected Outcomes
  • [04:52] Conclusion and Teaser for Tomorrow's Episode

So grab your coffee, take a deep breath, and let’s laugh about yesterday—because sometimes, it really doesn’t matter as much as we think!

CONNECT WITH KELSEY

Follow Kelsey: @thisiskelseysmith

Follow Momma Has Goals: @mommahasgoals

Download the app for Apple or Android

Learn more at https://mommahasgoals.com/

  continue reading

208 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide