Buy Omega-3 & Fish oil Supplements Online in India

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Sourced from finest fish; fish oil is the best source for omega 3 fatty acids. It is mercury free and is more potent than omega 3 derived from flaxseed. Omega 3 from flaxseed has more ALA (alpha-linoleic acid) which is not biologically active as compared to EPA(eicosapentaenoic acid) and DHA (docosahexaenoic acid) found in fish oil. Most benefits of Omega 3 are credited to EPA and DHA, as opposed to ALA found in plants. WHO recommends 2 servings of fish per week to attain the required omega 3 fatty acids. When the diet cannot suffice the requirements, the supplements come handy. Lowers the risk of heart disease, improves cholesterol level, decreases triglycerides and increases HDL (good cholesterol), and prevents plaque formation that can thicken the blood vessels and cause heart disease. The optimum EPA to DHA ratio is what sets it apart from other products available in the market. The exact ratio boosts the properties of Omega 3.