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Sayings & Mantras
Manage episode 398732266 series 3551587
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Episode 2: Rewriting Our Inner Narratives
Welcome back to The Mirror Project!
Alexandra and Christine here, ready to unravel the tapes on repeat in our minds. Today, it’s all about navigating those internal dialogues and creating powerful affirmations.
Stay Connected
Before we dive in, make sure to hit like, subscribe, or follow on your chosen platform. Trust us, you don’t want to miss this ride!
Our Inner Tapes
Decoding Our Internal Monologue: What are these tapes we play in our heads? They’re the dialogue—sometimes loud, sometimes subtle—fueled by emotions and experiences.
Parental Mantras: Sharing snippets from our childhood mantras—a special family expression from Christine “I love you forever, forever I love you,” and Alexandra's "over, under, & around."
Evolving Tapes: How have our mantras shifted over the past year? Christine dives into her mom’s advice on daily manifestations.
Crafting Mantras/Affirmations
Finding Your Mantra: There’s no wrong way! Let it excite or motivate you. If it doesn’t fit, tweak it. It's the beauty of manifestation. Remember, as Louise Hay said: You can always reorder in the Cosmic Kitchen.
Caveats & Preferences: Avoid negative language, keep it genuine. Alexandra shares her personal preference—why she avoids certain terms in her affirmations.
Our February Mantra: “We are bigger than our doubts, bolder than our fears, and stronger than our obstacles.”
Engage with Us on Socials
Jump into the conversation on Instagram, TikTok, and YouTube. Let’s connect further!
Recommended Reads
Alexandra's Book Picks: Dive into reads like "Mind to Matter" by Dawson Church, "The Power Is in You" by Louise Hay, and more exploring the mind-reality connection. These are not affiliate links, we do not make anything from these.
Closing Thoughts
Reflecting on our dialogues today, we hope this sparks introspection. Join us on Instagram to share your mantras. This month, we’re embodying: "I’m bigger than my doubts, bolder than my fears, and stronger than my obstacles."
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Join Us Next Time
Before we wrap up, hit that like, subscribe, or follow button. We’ll catch you next time on The Mirror Project!
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