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47. How to Navigate Recession Job Loss Anxiety with Dr. Amy Cirbus
Manage episode 407083685 series 3557616
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Are you worried about losing your job in a volatile economy right now?
Did your job just get eliminated?
If you answered yes to either of these questions, this week's episode is for you.
My guest Dr. Amy Cirbus is a licensed therapist and has worked for the last eight years bringing mental health improvements and benefits to corporate culture.
She has seen a lot.
Heard a lot.
Helped a lot.
She will help all of us with ways to reframe and navigate the trauma that can result when a job ends abruptly.
➡️ Connect with Dr. Cirbus on LinkedIn
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