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47: Uncover Your Shadow to Live Your Best Life
Manage episode 407217397 series 3558865
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In this SOLO episode I share a few life updates and give an into into Shadow Work.
I created a mini course for my men's group membership and we have been diving deep into uncovering the shadow for the past month.
I break down...
- What is the shadow
- Why do we want to uncover it
- Where does it come from
- Common ways it shows up in our life
- How to create awareness & break the patterns holding you back
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