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Can Your Brain Recover from Porn❓ (He Is Hero Podcast Ep. 37)
Manage episode 407422023 series 3560035
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Can your brain recover from porn? 🧠
Watching porn and excessive masturbation comes with brain damage. #NoFap is a strategy that helps reverse this brain damage.
Our brain is incredibly plastic. The younger you are, the easier it is to stop watching porn and undo the damage.
Here are the symptoms of PMO #addiction :
You can’t control your urges to watch porn.
You watch porn excessively. Porn steals your time and energy away from important relationships.
Porn makes you feel unmotivated. 😞
If you recognized yourself, do a NoFap experiment for 30 days. And see for yourself if your brain can recover from porn. Most people see NoFap benefits that they don’t want to return to PMO.
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