Artwork

Content provided by Chante Franco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chante Franco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Overcoming Burnout: Strengthening Your 4 Pillars of Health with Beverly Whitlow.

44:24
 
Share
 

Manage episode 407469657 series 3560730
Content provided by Chante Franco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chante Franco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we are exploring how important it is to build a strong foundation using the 4 pillars of health with Beverly Whitlow, CEO of Beverly HEELS Health & Wellness Coaching, and a Certified Health Coach. The 4 Pillars of Health (Mindset, Physical, Nutrition, Spirituality) is her signature program that supports women in the amazing “Second Spring” of their life. Her mission is to help women in menopause elegantly transform their body & lifestyle in my holistic programs.

When I say there were some AHA Moments, Family! Wooooo! I have no doubt in my mind that SOMEONE needs to hear this episode today!

Download her FREE 6 Ways to Bust Through Belly Fat here: https://bit.ly/BHHWCgift

Get to Know Beverly here:

Website: BeverlyHeelsCoaching.com

Email: Info@BeverlyHeelsCoaching.com

Facebook: https://www.facebook.com/beverlyheelshwc

Instagram: https://www.instagram.com/beverlyheelshealthcoaching

YouTube: https://www.youtube.com/channel/UCSl2HxH9BwCWj6h7KZ_diGw

Grab your Free PB&C Gift>>>>> 30 Affirmations for the Overthinking Mompreneur ebook and emails to help reenergize your spirit and reinforce a positive mindset shift and self-love: https://www.chantefranco.com/30-Affirmations-for-the-Overthinking-Mompreneur

Okay, Fam! Take a screenshot of this episode and tag me and Beverly on Instagram: @Chante_Franco and @BeverlyHeelsHealthCoaching.

Let us know what your favorite takeaway or 'AHA' Moment and SHARE THE LOVE!

Every Listen,

Download,

Share,

And Monthly Patronage for the show helps PB&C grow, become greater, and continue to add more value.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chante-franco/support
  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 407469657 series 3560730
Content provided by Chante Franco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chante Franco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we are exploring how important it is to build a strong foundation using the 4 pillars of health with Beverly Whitlow, CEO of Beverly HEELS Health & Wellness Coaching, and a Certified Health Coach. The 4 Pillars of Health (Mindset, Physical, Nutrition, Spirituality) is her signature program that supports women in the amazing “Second Spring” of their life. Her mission is to help women in menopause elegantly transform their body & lifestyle in my holistic programs.

When I say there were some AHA Moments, Family! Wooooo! I have no doubt in my mind that SOMEONE needs to hear this episode today!

Download her FREE 6 Ways to Bust Through Belly Fat here: https://bit.ly/BHHWCgift

Get to Know Beverly here:

Website: BeverlyHeelsCoaching.com

Email: Info@BeverlyHeelsCoaching.com

Facebook: https://www.facebook.com/beverlyheelshwc

Instagram: https://www.instagram.com/beverlyheelshealthcoaching

YouTube: https://www.youtube.com/channel/UCSl2HxH9BwCWj6h7KZ_diGw

Grab your Free PB&C Gift>>>>> 30 Affirmations for the Overthinking Mompreneur ebook and emails to help reenergize your spirit and reinforce a positive mindset shift and self-love: https://www.chantefranco.com/30-Affirmations-for-the-Overthinking-Mompreneur

Okay, Fam! Take a screenshot of this episode and tag me and Beverly on Instagram: @Chante_Franco and @BeverlyHeelsHealthCoaching.

Let us know what your favorite takeaway or 'AHA' Moment and SHARE THE LOVE!

Every Listen,

Download,

Share,

And Monthly Patronage for the show helps PB&C grow, become greater, and continue to add more value.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chante-franco/support
  continue reading

50 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide