Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
SET FREE SISTERHOOD-Am I drinking too over drinking, binge drinking, social anxiety, stop drinking, sobriety
Manage series 2939097
By Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery, Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, and Self Discovery. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Gain Control of Your Drinking and Transform Your Life! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you type in search terms like “How to know if I’m drinking too much” or “Am I an alcoholic?” You hide it well. Not many people know. You show up for work, you are at your kids‘ activities, you workout, you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Certified Mindset and Breakthrough Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, and some big lifestyle changes… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, get control of your drinking, rewire your negative thoughts and get your power back, cultivate healthy relationships, gain self-acceptance and self-love, reignite your faith, and create a life of fulfillment. This is your final LAST CALL. Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at email@example.com. Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood