Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Content provided by Alexandra Harbushka, Alexandra Harbushka: Real World Woman, and A Lover. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Harbushka, Alexandra Harbushka: Real World Woman, and A Lover or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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111: Releasing Your Self Judgment with Alexandra Harbushka
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Manage episode 180643477 series 1184435
Content provided by Alexandra Harbushka, Alexandra Harbushka: Real World Woman, and A Lover. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Harbushka, Alexandra Harbushka: Real World Woman, and A Lover or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to this edition of The Sex, Money and Food podcast! Today’s show is about how to let go and release yourself from all the judgment you create. It keeps you held back and prevents you from moving forward. Feeling your feeling can be wild and scary but it is your gift and only you can feel them. Find the area in your life where you need to open up, let go and find healing. As soon as that part of your life is healed, another more beautiful part can begin.
I know a ton about releasing self-judgment. I personally have been on my own emotional roller coaster the last couple of weeks. I have decided to launch a new podcast that is near and dear to my heart. My new podcast is called, Life With Herpes. Yep...herpes. Yes, I have herpes. Yes, I have genital herpes. And Yes, I have oral herpes too. Anyway, I am excited to bring it to fruition and create a community for people to come, have support and not be judged. I will keep you posted on when the podcast gets approved in iTunes but in the meantime, you can head over to www.lifewithherpes.com for more details.
Remember judging yourself only creates pain, turmoil and prevents you from living the most beautiful and fulfilling life. Let those tears come, open up and let go.
Tweetable: “Let go to move on” - Alexandra Harbushka
Episode Resources
100 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on June 26, 2018 14:57 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 180643477 series 1184435
Content provided by Alexandra Harbushka, Alexandra Harbushka: Real World Woman, and A Lover. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Harbushka, Alexandra Harbushka: Real World Woman, and A Lover or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to this edition of The Sex, Money and Food podcast! Today’s show is about how to let go and release yourself from all the judgment you create. It keeps you held back and prevents you from moving forward. Feeling your feeling can be wild and scary but it is your gift and only you can feel them. Find the area in your life where you need to open up, let go and find healing. As soon as that part of your life is healed, another more beautiful part can begin.
I know a ton about releasing self-judgment. I personally have been on my own emotional roller coaster the last couple of weeks. I have decided to launch a new podcast that is near and dear to my heart. My new podcast is called, Life With Herpes. Yep...herpes. Yes, I have herpes. Yes, I have genital herpes. And Yes, I have oral herpes too. Anyway, I am excited to bring it to fruition and create a community for people to come, have support and not be judged. I will keep you posted on when the podcast gets approved in iTunes but in the meantime, you can head over to www.lifewithherpes.com for more details.
Remember judging yourself only creates pain, turmoil and prevents you from living the most beautiful and fulfilling life. Let those tears come, open up and let go.
Tweetable: “Let go to move on” - Alexandra Harbushka
Episode Resources
100 episodes
All episodes
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Similar to Sex, Money & Food
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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