Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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SOUL: Muslim and Menopause
Manage episode 376667647 series 3273940
Content provided by Tracy Minnoch Nuku. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Minnoch Nuku or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest, Aamilah is a pioneer in the world of menopause. An expert by lived in experience, she enables women to advocate for themselves and empowers them to make informed choices about their personal hormone health, from menstruation to perimenopause and beyond.
In this episode, Aamilah shares:
- her struggle with endometriosis and finding support
- her hysterectomy and how this propelled her into surgical menopause
- her Islam faith and how this supports her day-to-day life with menopause symptoms
- the support she offers other Muslim women and ALL women who need support during their menopause transition.
You can find Aamilah on LINKEDIN
If you enjoyed this episode, you might want to listen to these:
Surgical Menopause: a personal story
The whole lowdown on Surgical Menopause
NEW SEXY AGEING FITNESS APP - LAUNCHING SEP 24
GOGOOD PROTEIN: 15% DISCOUNT
PUSH CREATINE GUMMIES: 15% DISCOUNT
To contact me to discuss a menopause workshop for your business, please email tracy@sexyageing.com
For Sexy Ageing Resources
Download your FREE Menopause Symptom Tracker HERE
MENOPAUSE MUST HAVES: Use this invite code to set up your own account for free "SA7YX"
CONNECT WITH ME ON SOCIALS
107 episodes
Share
Manage episode 376667647 series 3273940
Content provided by Tracy Minnoch Nuku. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Minnoch Nuku or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest, Aamilah is a pioneer in the world of menopause. An expert by lived in experience, she enables women to advocate for themselves and empowers them to make informed choices about their personal hormone health, from menstruation to perimenopause and beyond.
In this episode, Aamilah shares:
- her struggle with endometriosis and finding support
- her hysterectomy and how this propelled her into surgical menopause
- her Islam faith and how this supports her day-to-day life with menopause symptoms
- the support she offers other Muslim women and ALL women who need support during their menopause transition.
You can find Aamilah on LINKEDIN
If you enjoyed this episode, you might want to listen to these:
Surgical Menopause: a personal story
The whole lowdown on Surgical Menopause
NEW SEXY AGEING FITNESS APP - LAUNCHING SEP 24
GOGOOD PROTEIN: 15% DISCOUNT
PUSH CREATINE GUMMIES: 15% DISCOUNT
To contact me to discuss a menopause workshop for your business, please email tracy@sexyageing.com
For Sexy Ageing Resources
Download your FREE Menopause Symptom Tracker HERE
MENOPAUSE MUST HAVES: Use this invite code to set up your own account for free "SA7YX"
CONNECT WITH ME ON SOCIALS
107 episodes
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Similar to Sexy Ageing
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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continue reading
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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