Artwork

Content provided by Baylor Barbee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Baylor Barbee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

15: Balancing the Highs & Lows of Life

20:13
 
Share
 

Manage episode 207360123 series 2220917
Content provided by Baylor Barbee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Baylor Barbee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you struggling with dealing with the highs and lows of life? As success-minded individuals, we’re often haunted by the perceived lows after some of our epic achievements in life. If we learn how to balance the peaks and valleys, we can continue to reach new heights.

On this episode, we’ll cover:

  1. The subjectivity of highs and lows
  2. Learning to have an appreciation for the lows
  3. How changing your focus can change your perception
  4. How to alleviate depression by removing expectations

About Shark Theory

On Shark Theory, we look into the experiences, ideas, and strategies that help us answer the question, "How can I develop the mindset needed to truly conquer my goals, dreams, and objectives."

  continue reading

999 episodes

Artwork
iconShare
 
Manage episode 207360123 series 2220917
Content provided by Baylor Barbee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Baylor Barbee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you struggling with dealing with the highs and lows of life? As success-minded individuals, we’re often haunted by the perceived lows after some of our epic achievements in life. If we learn how to balance the peaks and valleys, we can continue to reach new heights.

On this episode, we’ll cover:

  1. The subjectivity of highs and lows
  2. Learning to have an appreciation for the lows
  3. How changing your focus can change your perception
  4. How to alleviate depression by removing expectations

About Shark Theory

On Shark Theory, we look into the experiences, ideas, and strategies that help us answer the question, "How can I develop the mindset needed to truly conquer my goals, dreams, and objectives."

  continue reading

999 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide