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How to use Self Care as a Life Enhancer an not as an Escape Route
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When? This feed was archived on December 28, 2021 08:27 (). Last successful fetch was on December 17, 2020 23:08 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 206605067 series 2160795
"Self Care is not a way to escape from your life, its a way to enhance your life."- Monica
In today's episode, I debunk some popular self care myths. Share easy things that I pull out of my "self care toolbox" when I feel l need to enhance my life, get back to center and bring a little joy back. And much, much, more.
77 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on December 28, 2021 08:27 (). Last successful fetch was on December 17, 2020 23:08 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 206605067 series 2160795
"Self Care is not a way to escape from your life, its a way to enhance your life."- Monica
In today's episode, I debunk some popular self care myths. Share easy things that I pull out of my "self care toolbox" when I feel l need to enhance my life, get back to center and bring a little joy back. And much, much, more.
77 episodes
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