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By SaraAvantStover, Sara Avant Stover, and The Way of the Happy Woman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Sara Avant Stover is best-selling author, spiritual mentor, and women’s yoga and meditation instructor. She graduated Phi Beta Kappa and summa cum laude from Columbia University’s all-women’s Barnard College. After a cancer scare in her early twenties, Sara moved to Thailand, where she embarked on a decade-long healing and spiritual odyssey throughout Asia. The creator of the world’s first Women’s Yoga Teacher Training, Sara has taught tens of thousands of women worldwide. Her work has been featured in Yoga Journal, the Huffington Post, Newsweek, and Natural Health and on ABC, NBC, and CBS. She lives in Santa Barbara, California and you can learn more about her work at TheWayoftheHappyWoman.com.

68 episodes