Debating Lunchtime Workouts, Sleep Hacks & Being More Effective At Work


Manage episode 232999011 series 1758800
By SheerLuxe. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

First up, fitness is on the agenda - from the new personal training regime Georgie swears by to the benefits of working out at lunchtime, the team share their secrets. Then, sleep is up for debate, with great gadget recommendations to help you nod off. Then, the team chat dairy, from the milk substitutes they swear by to their favourite indulgent cheeses. Finally, handbags, new Topshop purchases and a surprising new denim high street go-to are discussed.

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217 episodes