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Cobra Chi Gung - Lesson 1

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Manage episode 209557425 series 1150683
Content provided by Phil Weaver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Weaver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is the first lesson in our Cobra Chi Gung course.

This is an ancient fighting art which was thought to be lost. At least that's what the history books say. Fortunately, it was not lost. Just safely hidden away.

The principles taught are the same principles taught in Shou' Shu' Cobra Kung Fu (Boli Yan Shi). However, in the Chi Gung course, there is less focus on application. Some understanding of application is necessary though, even if you are only interested in the health aspects.

The motions used are the larger, more pronounced cobra motions. Like a snake slowly meandering through the grass on a sunny day. Yet these same motions, if tightened up, form the basis for the fast hitting fighting art of Shou' Shu' Cobra.

If you like what we are doing plese consider supporting our efforts at our patreon page

www.patreon.com/shengchi

You can also find us on Steem.it

https://steemit.com/@shunshifuw

Youtube

https://www.youtube.com/channel/UCFO9nM0WqfysRULTi4WNJaA

Help us help others through Our Non-profit

www.shengchifoundation.org

If you have a Roku you can find us there

https://channelstore.roku.com/details/62153/sheng-chi---learn-martial-arts

And if you'd like to join us on telegram you'll find us here

https://t.me/joinchat/C4Eme0MJ3PMlrqf-V2_rGg

Find me on Twitter

@shunshifu

and facebook at

https://www.facebook.com/shengchikungfu

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 209557425 series 1150683
Content provided by Phil Weaver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Weaver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is the first lesson in our Cobra Chi Gung course.

This is an ancient fighting art which was thought to be lost. At least that's what the history books say. Fortunately, it was not lost. Just safely hidden away.

The principles taught are the same principles taught in Shou' Shu' Cobra Kung Fu (Boli Yan Shi). However, in the Chi Gung course, there is less focus on application. Some understanding of application is necessary though, even if you are only interested in the health aspects.

The motions used are the larger, more pronounced cobra motions. Like a snake slowly meandering through the grass on a sunny day. Yet these same motions, if tightened up, form the basis for the fast hitting fighting art of Shou' Shu' Cobra.

If you like what we are doing plese consider supporting our efforts at our patreon page

www.patreon.com/shengchi

You can also find us on Steem.it

https://steemit.com/@shunshifuw

Youtube

https://www.youtube.com/channel/UCFO9nM0WqfysRULTi4WNJaA

Help us help others through Our Non-profit

www.shengchifoundation.org

If you have a Roku you can find us there

https://channelstore.roku.com/details/62153/sheng-chi---learn-martial-arts

And if you'd like to join us on telegram you'll find us here

https://t.me/joinchat/C4Eme0MJ3PMlrqf-V2_rGg

Find me on Twitter

@shunshifu

and facebook at

https://www.facebook.com/shengchikungfu

  continue reading

10 episodes

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