The Health Benefits of Almond Butter

22:48
 
Share
 

Manage episode 233567844 series 1550966
By Linda Grasso and The Golden State Company. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

With her company Barney Butter, Dawn Kelley has developed a unique way of making almond butter that avoids bitterness and that nasty, pasty texture so many products on the market have. Barney Butter also offers a no added salt or sugar version, making it one of the healthiest almond butters on the market.

On the show Linda and Dawn discuss the health benefits of almond butter—ranging from better sleep to stronger bones—and tasty ways of integrating it into your diet.

They also discuss the year Dawn’s life turned upside down (for the better)—a year in which she quit one job, started another, moved from Southern California to Maine and married a man with three kids. By the way it was also the year, she turned forty.

113 episodes