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Episode 73: Bodybuilding, Breathwork, and Plant Medicine w/ Justin Lovato!
Manage episode 299098305 series 2945357
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The man who needs little introduction if we've been connected for awhile but I'm extremely excited to have him on Shots to the Dome! If you've been following me for a length of time, you know how paramount this individual has been to my success and growth as a man and leader. Justin Lovato is a former trainer at Gold's Gym in Venice (the top in the country), leader, and now helping individuals in the longevity and breath work space. He is a wealth of knowledge when it comes to plant medicine, how the soul impacts our mind and body, and a lot of other areas as well so again I'm very excited to share him with you on the show!
Time Stamps:
(2:30) My Two Cents Podcast
(4:55) Justin’s Many Odd Jobs
(9:30) Training in California
(16:28) Justin and Steph
(19:52) Working Together
(23:10) Transitioning to Longevity
(29:26) Practicing Stillness
(37:00) Justin’s Morning Routine
(39:33) Psychedelics
(44:37) Moving to Austin
(46:42) Where to Find Justin
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Follow Us on Instagram!
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Check out the My Two Cents Podcast Episode with Justin and Sean!
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If You're Ready to Make an Even BIGGER Impact, Apply for the Next Level Coaching Academy!
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Check out our website for freebies, amazing client results, and more! DLDNation.com
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