Episode 79: Leading with Love and Unleashing Your Confidence with Kellina Wanteu!
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Today's guest had the courage and confidence to reach out to us because she believed she could provide value to our show and message. She was absolutely right. Kellina Wanteu is a NASM certified personal trainer, fitness instructor, and the host of the Unleash your Confidence Online Show. She's here today to talk about her story, the role of religion in her life, and how building great habits has been a cornerstone to her success so far!
Time Stamps:
(0:35) Our Guest Today
(2:30) Running and Atomic Habits
(4:00) Moving from Cameroon
(8:46) DC is not LA
(14:00) Learning by Journaling
(18:21) Building Habits
(21:40) Meditation
(42:55) Unleash Your Confidence Event
(52:30) The Go Giver
(59:30) Where to Find Kellina
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181 episodes