(BONUS) How To Run Fitness Experiments On Yourself


Manage episode 184690191 series 84346
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Happy Sunday, folks. Here's a bonus episode I recorded recently with John Fawkes - he's a writer, an online coach and someone who loves running experiments on himself. We love a bit of science at SBS, and I think that John's approach to fitness is something you could learn a lot from.

You can find out more about John at johnfawkes.com

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188 episodes available. A new episode about every 7 days averaging 54 mins duration .