Free Yourself From Excessive Guilt Part 1


Manage episode 302863398 series 86887
By Dr. Aziz Gazipura, Dr. Aziz: Social Anxiety, and Social Confidence Expert. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Releasing What Is Holding You Back

In this two-part series, we will explore the many feelings of guilt. In Part 1, Dr. Aziz will guide you through discovering the deep feelings of fear and shame behind guilt and help explain the different kinds of guilt such as "healthy" guilt vs. "unhealthy" guilt.

417 episodes