Manage episode 248324066 series 86887
How To Make Incredible Changes Over Time
We all love the overnight success stories and the before and after pics. But the truth of transformation is that it's slow, incremental and iterative. In order to make deep, lasting changes, we must consistently practice what we learn over time, creating an unstoppable momentum that leads us to a better life.
Join Dr. Aziz today to get the insight and inspiration to do just this!