#661 Learning Self-Worth and Other Survival Skills with Inspirational Coach Anne Boudreau


Manage episode 244065941 series 2494089
By David Van Nuys, Ph.D. and David Van Nuys. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Anne Boudreau is an inspirational author, coach, and executive who is devoted to helping others develop healthy self-worth. She recently completed her first nonfiction book entitled, A Human Mosaic. Anne’s desire to focus on the topic of self-worth is derived from her lifelong passion to address the array of mental, emotional, physical, and spiritual issues that impede a person’s ability to feel fulfilled and enjoy inner peace. As she learned during her own challenging early years, the root cause of negativity, fear, anger, hatred, violence, bullying, and bigotry is low self-worth. After numerous years of research, Anne developed a unique niche in coaching others to build self-worth that is predicated on neuroplasticity, changing one’s brain through learning new thoughtsand behavior. Her comprehensive knowledge of the science of neuroplasticity has been instrumental to mentoring and teaching sustainable self-change. Through creating new neural pathways in the brain, anyone at any age or stage of life, can transform themselves to live with healthy self-worth and live the life they have dreamed. www.anneboudreau.com

83 episodes