Focus on Outcome and Not Exercises with Spencer Arnold - The Barbell Life

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By Mike Bledsoe and Barbell Shrugged. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Spencer Arnold is an Olympic Weightlifting coach for the top weightlifters on Team USA including 2016 Olympian Morghan King.

Spencer Arnold on Instagram

Travis Mash on Instagram

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Show notes: https://shruggedcollective.com/tbl-arnold

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