How to HEAL: Translating your thoughts to actions - with Kelly Gores - Active Life Radio #14

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By Mike Bledsoe and Barbell Shrugged. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Are you sick and tired of being sick and tired?

What if you could reduce your medical visits and HEAL yourself simply by changing your outlook?

This exact thought is what led our guest, Kelly Gores, to produce and direct HEAL the documentary.

This episode discusses how Kelly got started on her journey, questions how well the current healthcare system is truly working and reveals some startling research on how positive thinking and placebo provided better outcomes than medicine alone for cancer patients.

If you or someone you know are fighting an uphill battle against the medical system, you don’t want to miss what Kelly has to say.

Minute Breakdown:

8:40 - Following what lights you up

19:13 - Healthcare or Sickcare? The active v. passive solution

28:52 - Can a health care coach lower your need for a doctor’s visit?

39:00 - Turning your life around by finding the gift in every problem

47:20 - When to “love from a distance” with those who aren’t ready

Please Support our Sponsors

Organifi - Save 20% at http://organifi.com/shrugged

Ned - Save 15% using the code “SHRUGGED” at http://helloned.com

Show resources:

For more information on HEAL documentary or to order HEAL the book visit www.Healdocumentary.com

HEAL documentary is available on iTunes, Amazon, Vimeo & Netflix

Social Media Links:

@healdocumentary on IG, Twitter, FB

@kellygores on IG & @kellyngores on Twitter & FB

Work with an Active Life Coach: http://activeliferx.com/shrugged

Find Dr. Sean at @DrSeanPastuch

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Show notes: http://www.shruggedcollective.com/alr-gores

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

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816 episodes