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Content provided by Side Quest. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Side Quest or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Pain Killers: Should You Take Them If You Work Out?
Manage episode 178381524 series 126642
Content provided by Side Quest. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Side Quest or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who hasn't had an intense workout where they popped some ibuprofen or some other pain pill to ease the DOMS.
But is it good for you? Are you hurting your gains? Or is it totally okay to pop pills after a workout to ease the discomfort?
In this episode, I dive into a few studies and break down what they say and whether you should or shouldn't take some pain relief after an intense day at the gym.
202 episodes
Share
Manage episode 178381524 series 126642
Content provided by Side Quest. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Side Quest or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Who hasn't had an intense workout where they popped some ibuprofen or some other pain pill to ease the DOMS.
But is it good for you? Are you hurting your gains? Or is it totally okay to pop pills after a workout to ease the discomfort?
In this episode, I dive into a few studies and break down what they say and whether you should or shouldn't take some pain relief after an intense day at the gym.
202 episodes
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Similar to Side Quest Podcast
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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