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#469: Chrononutrition – New Findings & Updated Views

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Manage episode 353981349 series 1126780
Content provided by Danny Lennon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Lennon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Research in the field of ‘chrononutrition’ has continued to grow in the past couple of years, with some important studies being published in recent times. Chrononutrition is a research area that looks at the relationship between temporal (time-related) eating patterns, circadian rhythms, and metabolic health.

While past podcast episodes have covered various aspects of chrononutrition, the latest research has added important pieces to the puzzle and has lead to both Alan and Danny updated their views on certain sub-topics.

In this episode, we look at recent research (including that from the Big Breakfast Project) and how understanding and conclusions from the field have shifted over time. Dr. Flanagan also gives some insight into the important chrono work published in the UK, which his dotoral work contributed to.

Links:

  continue reading

531 episodes

Artwork
iconShare
 
Manage episode 353981349 series 1126780
Content provided by Danny Lennon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Lennon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Research in the field of ‘chrononutrition’ has continued to grow in the past couple of years, with some important studies being published in recent times. Chrononutrition is a research area that looks at the relationship between temporal (time-related) eating patterns, circadian rhythms, and metabolic health.

While past podcast episodes have covered various aspects of chrononutrition, the latest research has added important pieces to the puzzle and has lead to both Alan and Danny updated their views on certain sub-topics.

In this episode, we look at recent research (including that from the Big Breakfast Project) and how understanding and conclusions from the field have shifted over time. Dr. Flanagan also gives some insight into the important chrono work published in the UK, which his dotoral work contributed to.

Links:

  continue reading

531 episodes

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