#355: Is Time-restricted Eating Dead?: A Closer Look

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Manage episode 274071790 series 2461191
By Danny Lennon. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Danny & Alan discuss a recent paper on time-restricted eating that has been inaccurately interpreted by some as a "disproval" of TRE as an intervention. In this episode, the aim is to provide some context to the situation.

There are also three listener questions, and another person/claim is brought into the quack asylum!

Today's Topic in Focus: Time-Restricted Eating [05:14]

"I Have a Question!" [57:27]

Quack Asylum [73:35]

Random Recommendations [86:05]

SHOW NOTES: sigmanutrition.com/episode355

356 episodes