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#372: Mike Israetel, PhD – Bodybuilding, Avoiding Suffering & Lessons for Life
Manage episode 283176261 series 90069
Dr. Mike Israetel is the cofounder of Renaissance Periodization, where he produces content related to training and dieting for hypertrophy, strength and bodybuidling.
Dr. Israetel is also currently a professor in the strength and hypertrophy masters program at Lehman College.
Mike is himself a competitive bodybuilder and professional Brazilian Jiu Jitsu grappler.
Show notes available at sigmanutrition.com/episode372
538 episodes
Manage episode 283176261 series 90069
Dr. Mike Israetel is the cofounder of Renaissance Periodization, where he produces content related to training and dieting for hypertrophy, strength and bodybuidling.
Dr. Israetel is also currently a professor in the strength and hypertrophy masters program at Lehman College.
Mike is himself a competitive bodybuilder and professional Brazilian Jiu Jitsu grappler.
Show notes available at sigmanutrition.com/episode372
538 episodes
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