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005 - How Nikki Blasts from a Size 26 to Size 18 Using Daily Mindset Rituals

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Manage episode 191971942 series 1770490
Content provided by Coach Ebonie and Fit Mom Diva of Simplicity Healthstyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Ebonie and Fit Mom Diva of Simplicity Healthstyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!

In this episode Nikki was inspired by her sister and son to blast from a size 26 to size 18. Listen to how she uses her renewed mindset to change her health habits. Now she exercises daily and sometimes twice per day no matter how busy she is. Her positive spirit and secrets to stay motivated are bound to encourage you to jump on the healthy train too. If you are also interested in sharing your experiences, story, and perspectives on women’s health or know another lady who would please contact me at ebonie@simplicityhealthstyle.com. Don’t forget to get your complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group (http://www.facebook.com/groups/nutrition4busywomen).

If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!

To Our Health & Happiness,

Ebonie xoxo Simplicityhealthstyle.com

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 191971942 series 1770490
Content provided by Coach Ebonie and Fit Mom Diva of Simplicity Healthstyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Ebonie and Fit Mom Diva of Simplicity Healthstyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!

In this episode Nikki was inspired by her sister and son to blast from a size 26 to size 18. Listen to how she uses her renewed mindset to change her health habits. Now she exercises daily and sometimes twice per day no matter how busy she is. Her positive spirit and secrets to stay motivated are bound to encourage you to jump on the healthy train too. If you are also interested in sharing your experiences, story, and perspectives on women’s health or know another lady who would please contact me at ebonie@simplicityhealthstyle.com. Don’t forget to get your complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group (http://www.facebook.com/groups/nutrition4busywomen).

If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!

To Our Health & Happiness,

Ebonie xoxo Simplicityhealthstyle.com

  continue reading

37 episodes

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