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Episode 94: Unplug From Technology for 24 Hours (Dopamine Detox Results)
Manage episode 262360686 series 2310319
In today’s podcast episode, we’re going to talk about how to unplug from technology and I’m going to share with you my dopamine detox results from spending one day without my phone, computer, or any other type of distraction.
✅ GET MY NEW BOOK - https://coachsimona.com/book
191 episodes
Manage episode 262360686 series 2310319
In today’s podcast episode, we’re going to talk about how to unplug from technology and I’m going to share with you my dopamine detox results from spending one day without my phone, computer, or any other type of distraction.
✅ GET MY NEW BOOK - https://coachsimona.com/book
191 episodes
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