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Episode 94: Unplug From Technology for 24 Hours (Dopamine Detox Results)

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Manage episode 262360686 series 2310319
Content provided by Coach Simona. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Simona or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s podcast episode, we’re going to talk about how to unplug from technology and I’m going to share with you my dopamine detox results from spending one day without my phone, computer, or any other type of distraction.

✅ GET MY NEW BOOK - https://coachsimona.com/book

  continue reading

191 episodes

Artwork
iconShare
 
Manage episode 262360686 series 2310319
Content provided by Coach Simona. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Simona or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s podcast episode, we’re going to talk about how to unplug from technology and I’m going to share with you my dopamine detox results from spending one day without my phone, computer, or any other type of distraction.

✅ GET MY NEW BOOK - https://coachsimona.com/book

  continue reading

191 episodes

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