Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
Content provided by Vincent Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vincent Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Interview with Dr. Dora Gray, Author and Life Coach
Manage episode 240065555 series 94129
Content provided by Vincent Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vincent Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of my Six Weeks to Fitness podcast, I am joined by Dr. Dora Gray, an author and former New York City elementary/middle school teacher with a passion for the arts. Along with teaching academics and music appreciation for grades K – 8 in both the public and private sectors, she was charged with initiating and conducting an after- school violin program. Dora holds the conviction that music education is essential to enhance the academic ability of children. During the interview, Dora will discuss her newly released book, “A Stringy Situation”, a fantasy tale where the main characters being string instruments come to life. This book will pull at your heartstrings and take you on an emotional rollercoaster ride with the characters. I enjoyed reading this book not once but twice and recommend it for young and adult readers alike.
In addition, Dora will discuss her work as a Life Coach and her strong belief in taking control of your health. Dora will also share how she successfully reversed diabetes naturally. Dora and her husband Baba Wesley live in Brooklyn where both are Interfaith Ministers and practitioners of holistic healing arts. This is a very informative and inspiring interview.
99 episodes
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Manage episode 240065555 series 94129
Content provided by Vincent Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vincent Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of my Six Weeks to Fitness podcast, I am joined by Dr. Dora Gray, an author and former New York City elementary/middle school teacher with a passion for the arts. Along with teaching academics and music appreciation for grades K – 8 in both the public and private sectors, she was charged with initiating and conducting an after- school violin program. Dora holds the conviction that music education is essential to enhance the academic ability of children. During the interview, Dora will discuss her newly released book, “A Stringy Situation”, a fantasy tale where the main characters being string instruments come to life. This book will pull at your heartstrings and take you on an emotional rollercoaster ride with the characters. I enjoyed reading this book not once but twice and recommend it for young and adult readers alike.
In addition, Dora will discuss her work as a Life Coach and her strong belief in taking control of your health. Dora will also share how she successfully reversed diabetes naturally. Dora and her husband Baba Wesley live in Brooklyn where both are Interfaith Ministers and practitioners of holistic healing arts. This is a very informative and inspiring interview.
99 episodes
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Similar to Six Weeks To Fitness
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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…
continue reading
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