The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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How To Get Rid Of Lower Back Fat When You Are Older - Day 50 - 100 Days
MP3•Episode home
Manage episode 283119620 series 5860
Content provided by BlogTalkRadio.com and Skip LaCour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Skip LaCour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're concerned about losing the stubborn, lower back fat then you're doing a lot better than most older men. They have a lot more to worry about than that. But you didn't work this hard just to get this far. I understand your frustration and I've got you covered. I tell you how to get rid of lower back fat when you are older in this podcast. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! ๐๐ฒ๐ฎ๐ฟ๐ป ๐๐
๐ฎ๐ฐ๐๐น๐ ๐ช๐ต๐ฎ๐ ๐ฌ๐ผ๐ ๐ก๐ฒ๐ฒ๐ฑ ๐ง๐ผ ๐๐ผ ๐ง๐ผ ๐๐ฒ๐ ๐๐ถ๐ ๐ช๐ถ๐๐ต ๐ข๐ป๐ฒ-๐ข๐ป-๐ข๐ป๐ฒ ๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด Text me at 925-352-4366 if you're interested in one-on-one coaching with me. Introduce yourself. I'll text you back. I'll have you fill out a questionnaire to learn all about you and text me a picture. We'll see what's best for you after that. (My WhatsApp is +19253524366) I'll create a ๐จ๐ฅ๐๐๐๐๐๐ ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ฃ๐ฅ๐ข๐๐ฅ๐๐ and a ๐จ๐ฅ๐๐๐๐๐๐ ๐๐๐ง๐๐ก๐ ๐ฃ๐๐๐ก for you because you don't have the desire, time, and brain space to figure it out all by yourself. You have better things to do with those resources. That doesn't make sense in business and it doesn't make sense with your fitness either. Text or call me today about getting one-on-one coaching time with me at 925-352-4366.
…
continue reading
302 episodes
MP3•Episode home
Manage episode 283119620 series 5860
Content provided by BlogTalkRadio.com and Skip LaCour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Skip LaCour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're concerned about losing the stubborn, lower back fat then you're doing a lot better than most older men. They have a lot more to worry about than that. But you didn't work this hard just to get this far. I understand your frustration and I've got you covered. I tell you how to get rid of lower back fat when you are older in this podcast. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free! ๐๐ฒ๐ฎ๐ฟ๐ป ๐๐
๐ฎ๐ฐ๐๐น๐ ๐ช๐ต๐ฎ๐ ๐ฌ๐ผ๐ ๐ก๐ฒ๐ฒ๐ฑ ๐ง๐ผ ๐๐ผ ๐ง๐ผ ๐๐ฒ๐ ๐๐ถ๐ ๐ช๐ถ๐๐ต ๐ข๐ป๐ฒ-๐ข๐ป-๐ข๐ป๐ฒ ๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด Text me at 925-352-4366 if you're interested in one-on-one coaching with me. Introduce yourself. I'll text you back. I'll have you fill out a questionnaire to learn all about you and text me a picture. We'll see what's best for you after that. (My WhatsApp is +19253524366) I'll create a ๐จ๐ฅ๐๐๐๐๐๐ ๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ฃ๐ฅ๐ข๐๐ฅ๐๐ and a ๐จ๐ฅ๐๐๐๐๐๐ ๐๐๐ง๐๐ก๐ ๐ฃ๐๐๐ก for you because you don't have the desire, time, and brain space to figure it out all by yourself. You have better things to do with those resources. That doesn't make sense in business and it doesn't make sense with your fitness either. Text or call me today about getting one-on-one coaching time with me at 925-352-4366.
…
continue reading
302 episodes
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