Meditation: It's All In Your Head

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It’s all in your head,

This life that is yours,

Each thought has created what’s here.

It’s all in your head,

The solutions and cures,

The possibilities, limitations and fears.

If you can embrace,

The power of your thoughts,

And know that you are the one,

Who gets to decide,

What stays and what goes,

The game life can be fun.

JOURNAL PROMPTS:

  1. What thoughts and beliefs can you identify that do not align with your dreams?
  2. What different thoughts and beliefs can you choose?

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

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