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Body Scan Guided Meditation (Free 13 minute)
Archived series ("Inactive feed" status)
When? This feed was archived on October 17, 2021 03:24 (). Last successful fetch was on August 29, 2019 01:58 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 116468049 series 92504
13 minute guided body scan mindfulness meditation. Focus your attention from the head down to the toes. Look at the next podcast episode for more information about what a body scan meditation is, and the benefits that it can have for better sleep.
15 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on October 17, 2021 03:24 (). Last successful fetch was on August 29, 2019 01:58 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 116468049 series 92504
13 minute guided body scan mindfulness meditation. Focus your attention from the head down to the toes. Look at the next podcast episode for more information about what a body scan meditation is, and the benefits that it can have for better sleep.
15 episodes
All episodes
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