Sleepless in Studio City DrDebzz Dishes on "An Attitude of Gratitude" feat. Vernon Hicks


Manage episode 217402579 series 1261176
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DrDebzz Opening Shpiel
In the face of gratitude, it’s impossible for misery pessimism criticism melancholy maliciousness nastiness spitefulness and unpleasantness to thrive. Gratitude
destroys moodiness grumpiness ire irritability indignation cantankerousness crossness cruelty and contemptibility.

Yet the majority use it sparingly, saving showers of appreciation for holidays, birthdays, or
upon their death bed.

Gratitude Laughter and Compassion are the treasured keys to the kingdom. They can heal physical emotional mental and spiritual dis-ease. Try them out for size. Make a Gratitude List. Let the Laughter Loose. Practice Compassion Kindness Gentility Generosity.
Guest Caller
Caller Jeanette from Westlake: I wish my daughter wasn't mixed up with a guy who monitors her every move, is extremely suspicious, and doesn't trust her. I don't know why she's with him. I've told her how I feel, but there's nothing I can do.
Write In Question
Write in question from Hank in Portland: My girlfriend and I have different schedules. She’s an early riser and I’m a night owl. Can our relationship work for the long haul even though we don’t spend much time together?

Weekly WOWs (Words of Wisdom) from RUMI
"Be grateful for whoever comes because... each has been sent as a guide from beyond."
"Stop the words now!
Open the window in the center of your chest and
Let spirit fly in and out."
Confidence Boosters/Esteem Builders
Positive Affirmations to replace the "wall of shame" about your body with the painless protection of acceptance:
As I turn my attention to my physical body, I experience it with gratitude, appreciation, and love.
I love my body just as it is right now.
As I let go of all negative thoughts I have held
about my body, I feel at peace.
I forgive myself for judging my body as unworthy.
I have all the energy I need - right here and right now!
Featured Artist
Featured Talent, writer/producer/arranger/percussionist Vernon Hicks, performs an original tune "Still Be Loving You," with maestros: Jeff Robinson, vocals; Duane Lasky, keyboards; Michael Higgins, guitar; Derrick Edmonson, sax. Vernon reveals the meaning of music in his life and offers advice for aspiring artists.
DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9pm PT / midnight ET with new episodes Sat 9pm & midnight PT / midnight & 3am ET at
Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,
a nurturing spirit, and transformative tools.
DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so
"spiritually alive and giving LOVE to humanity.”
Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-753-8898;; or
Listen now on iTunes!

102 episodes available. A new episode about every 9 days .