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Ep 25 Mind-Body Series: Eating disorders with dietician Nicole Avila

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Manage episode 189715352 series 1247631
Content provided by Laura Tremaine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Tremaine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Eating disorders have the highest mortality rate of any mental illness. And yet this disease is widely misunderstood and vastly under researched.

But before one is diagnosed with an eating disorder, there are many steps that fall under the umbrella of disordered eating. And as it turns out, a lot of us have a complicated relationship with food.

In this conversation with registered dietician Nicole Avila, we talk about a person's relationship to food and how we can reach a healthier mindset about hunger.

*

Read the full show notes at www.smartestpersonintheroom.com

SPITR on facebook

SPITR on Instagram

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 189715352 series 1247631
Content provided by Laura Tremaine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Tremaine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Eating disorders have the highest mortality rate of any mental illness. And yet this disease is widely misunderstood and vastly under researched.

But before one is diagnosed with an eating disorder, there are many steps that fall under the umbrella of disordered eating. And as it turns out, a lot of us have a complicated relationship with food.

In this conversation with registered dietician Nicole Avila, we talk about a person's relationship to food and how we can reach a healthier mindset about hunger.

*

Read the full show notes at www.smartestpersonintheroom.com

SPITR on facebook

SPITR on Instagram

  continue reading

44 episodes

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