Artwork

Content provided by Laura Tremaine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Tremaine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep 26 Mind-Body Series: Exploring sexual fulfillment with sex therapist Dr. Hernando Chaves

56:39
 
Share
 

Manage episode 191368757 series 1247631
Content provided by Laura Tremaine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Tremaine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There is no way to cover the vast topic of Mind/Body connection and not explore the issue of sexuality. We are sexual beings, and yet culture often prevents us from discussing sex in a realistic way. The truth is that sexual gratification enhances many other aspects of our lives, including relationships, mood, and overall health.

And yet many people live unfulfilled sexual lives because they're afraid to explore what they find pleasurable. That aspect of their mind/body connection languishes out of fear or because of cultural norms. In this episode with sex therapist Dr. Hernando Chavez, we set aside all moral judgements to have a frank discussion about how to identify and ask for sexual pleasure.

We discuss a number of books in this episode, including:

Mating in Captivity by Esther Perel Sex at Dawn by Christopher Ryan and Cecelia Jetha Coping with Erectile Dysfunction by Barry McCarthy SM 101 by Jay Wiseman The Erotic Mind by Jack Morin You can read the full show notes here. Make sure you're following us around the web! SPITR on facebook SPITR on Instagram
  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 191368757 series 1247631
Content provided by Laura Tremaine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Tremaine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There is no way to cover the vast topic of Mind/Body connection and not explore the issue of sexuality. We are sexual beings, and yet culture often prevents us from discussing sex in a realistic way. The truth is that sexual gratification enhances many other aspects of our lives, including relationships, mood, and overall health.

And yet many people live unfulfilled sexual lives because they're afraid to explore what they find pleasurable. That aspect of their mind/body connection languishes out of fear or because of cultural norms. In this episode with sex therapist Dr. Hernando Chavez, we set aside all moral judgements to have a frank discussion about how to identify and ask for sexual pleasure.

We discuss a number of books in this episode, including:

Mating in Captivity by Esther Perel Sex at Dawn by Christopher Ryan and Cecelia Jetha Coping with Erectile Dysfunction by Barry McCarthy SM 101 by Jay Wiseman The Erotic Mind by Jack Morin You can read the full show notes here. Make sure you're following us around the web! SPITR on facebook SPITR on Instagram
  continue reading

44 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide